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Choose your pricing plan

  • Full Online Coaching

    350$
    Every month
    Want to Train Like a Professional Footballer?
     
    • Tailored Strength Program
    • Tailored Conditioning Program
    • Tailored Nutrition Program
    • 24/7 Contact to Your Coach
    • Monthly Plan Adjustments
    • Goal Setting and Progress Tracking

  • Strength Program

    100$
    Every month
    Strength Redefined: Ignite Your Potential with our Tailored Strength Program for Elite Performance!
     
    • Tailored training: Customized program to match your goals
    • Hypertrophy: Build muscle mass and size effectively
    • Power focus: Enhance explosive speed and strength
    • Strength training: Develop overall strength power
    • Improve movement efficiency and coordination
    • Enhance quickness, change of direction, and reaction time
    • Develop rapid force production for athletic performance

  • Technical Coaching

    100$
    Every month
    Precision Perfected: Elevate Your Game with Our Elite Technical Training Program!
     
    • Individualized technical training program
    • Unlimited monthly training sessions
    • Flexible schedule to fit your needs
    • Train anywhere with any equipment
    • Graphics and demos for each session
    • Position-specific training included

  • Nutrition Program

    100$
    Every month
    Fuel Your Success: Reach Peak Performance with our Comprehensive Nutrition Program for Footballers!"
     
    • Personalized meal planning for individual needs
    • Match day nutrition for optimal performance
    • Recovery nutrition to support muscle repair
    • Fuel like a pro footballer with expert guidance
    • Efficient meal prep for convenience and consistency
    • Learn proper timing and portion control for optimal results

  • Conditioning Program

    100$
    Every month
    Fuel Your Endurance: Take Your Performance to New Heights with Our Tailored Conditioning Program!
     
    • Customized conditioning plan tailored to your needs
    • Off-season plans for focused development
    • In-season supplemental plans to maintain performance
    • Preseason plans to optimize readiness
    • Vo2 max interval training for aerobic capacity
    • Sprint interval training for explosive speed
    • Anaerobic capacity training for endurance and power

  • PST Training Group

    20$
    Every month
     
    • Two strength training workouts a week
    • Two conditioning workouts a week
    • Two technical workouts a week
    • All can be done at home with limited to no equipment
    • Organize group training sessions
    • Organize pickup sessions
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