Developing Speed and Agility: Training Secrets from Elite Athletes
When it comes to excelling in sports, speed and agility are two crucial factors that can make a significant difference on the field....
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peaksoccertraining
May 22, 20233 min read
Mastering Ball Control
Essential Drills and Techniques for Football Players Ball control is a fundamental skill that every football player should aim to master....
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peaksoccertraining
May 3, 20233 min read
Match Day Nutrition in Football
Learn how to fuel your body for matchday
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peaksoccertraining
Feb 27, 20232 min read
What Exactly is Prehab?
Essentially every top flight team will have their players perform a prehab program before starting the actual training session. But what...
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peaksoccertraining
Feb 13, 20232 min read
Structuring a Gym Session
Struggling to figure out what a footballer should actually be doing in the gym? Let us help you! Now that we’ve introduced your topic...
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peaksoccertraining
Feb 7, 20232 min read
How can we Develop Speed?
Speed is such a vital aspect of football. But if we aren't born with speed is there any way we can actually develop it? Well read below...
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peaksoccertraining
Mar 23, 20223 min read
How to Design Your own Training Session
Have you ever been stuck for ideas when going into an individual training session? Well in this post you will learn the ins and outs of...
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