Struggling With How to Warm up in The Gym?
For professional footballers, every training session is a step towards peak performance on the pitch. Whether you're getting in a gym...
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peaksoccertraining
May 62 min read
Want to get faster this offseason?
Here are 4 things every footballer should be adding into their training this offseason to increase your speed and become faster on the...
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peaksoccertraining
May 12 min read
Is Your Individual Training Not Translating to Your Game?
Are you putting in the hours on the training ground, only to find that your performance on the field doesn't reflect the effort you've...
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peaksoccertraining
Apr 92 min read
Are you Struggling to Increase Your Fitness Levels?
Are you a footballer player striving to take your fitness to the next level? Look no further. In this comprehensive guide, we'll delve...
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peaksoccertraining
Apr 42 min read
Why the Detail of the Pass is so Important
One of the main technical factors that separate professionals from amateur's are the tiny details behind their play. Things such as...
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peaksoccertraining
Mar 252 min read
Different 1 v 1 Situations Every Player Needs to Master
Regardless if you are a center half or a center forward, every player needs to feel comfortable in a variety of 1 v 1 situations. In this...
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peaksoccertraining
Mar 191 min read
Developing a Technical Hard Drive in Football
Understanding the Technical Hard Drive: Imagine a player's skill set as a hard drive in a computer – it stores all the essential data and...
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peaksoccertraining
Mar 122 min read
Inside the Weekly Grind: A Footballer's Routine Revealed ⚽️
Have you ever wondered what goes on behind the scenes in the life of a professional footballer? From intense training sessions to...
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peaksoccertraining
Mar 43 min read
Your Guide to Strength Training in Season
As footballers, we know that success on the pitch is about more than just skill and talent—it's about physical conditioning, resilience,...
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peaksoccertraining
Feb 292 min read
Arsene Wengers Tips For Becoming a Better Striker
Are you ready to take your game to the next level and become a lethal force on the field? Look no further than the sage advice of...
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peaksoccertraining
Feb 142 min read
How to get Quality Sleep to Improve Football Performance
In the realm of athletic performance, sleep stands as a cornerstone, wielding a profound influence on energy levels, recovery, and...
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peaksoccertraining
Feb 82 min read
Unlock Your Football Potential: A Comprehensive Guide to Optimal Nutrition and Performance
Are you ready to take your football game to the next level? Whether you're a seasoned professional or an aspiring athlete, optimizing...
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peaksoccertraining
Feb 62 min read
Maximizing Performance: Essential Supplements Every Footballer Needs
In the competitive world of football, where split-second decisions and peak physical performance can make all the difference, ensuring...
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peaksoccertraining
Feb 11 min read
A Day in the Life of a Professional Footballer
Ever wondered what it's like to walk in the boots of a professional footballer? The glamour, the dedication, the routines. In this video...
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peaksoccertraining
Jan 312 min read
Mastering the Game: A Comprehensive Technical Training Plan
Unlock Your Potential, Elevate Your Technique In the dynamic world of soccer, where every touch and movement can shape your destiny on...
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peaksoccertraining
Jan 292 min read
Crafting Excellence: How to Approach Technical Training
Welcome to a journey of self-discovery and mastery as we delve into the art of planning your offseason technical training. In the world...
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peaksoccertraining
Jan 232 min read
Unlock Your Athletic Peak: The Scientific Influence of Vitamin Deficiencies on Football Performance
Are you maximizing your nutritional intake for optimal performance on the football field? Let's delve into the scientific realm of...
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peaksoccertraining
Jan 182 min read
Static vs Dynamic Stretching for Footballers: A Science-Backed Guide
As football performance enthusiasts, we're delving into a crucial aspect of training – the age-old debate of static versus dynamic...
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peaksoccertraining
Jan 162 min read
Mastering Plyometrics: A Comprehensive Guide for Football Performance
Welcome to our in-depth exploration of plyometric training, a cornerstone in our holistic scientific approach tailored for professional...
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peaksoccertraining
Dec 20, 20232 min read
Strategies for Coping with Fixture Congestion: A Recovery Game Plan
In the demanding landscape of professional football, fixture congestion poses a significant challenge. This comprehensive guide unveils...
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